fig. 34 Leonurus cardiaca

Motherwort

(Leonurus cardiaca)

A bristling, bitter herb whose Latin name means lion-hearted, Motherwort has long been the steadying friend of the anxious heart. Its deeply cut leaves carry a sharp, green bitterness and a calming, grounding presence. Traditionally valued to ease tension, soothe the nerves, and bring courage in trembling moments, Motherwort lends a stalwart, herbaceous depth to teas and ritual blends — the plant of the calm heart and the quieted, fearless spirit.

across time

Tradition & Ritual

Old European wisewomen kept Motherwort for matters of the heart, both bodily and emotional, and for women through every season of life — its very name speaks of the comfort it offered mothers. Herbalists prized it for steadying the nerves before great trials, and folk tradition held it a plant of courage, protection, and quiet inner strength.

what it offers

Scientific & Medicine

Motherwort is traditionally valued as a calming cardiac tonic and nervine, associated with easing nervous tension, soothing a fluttering or anxious heart, and bringing a grounded steadiness. Bitter and aromatic, it supports relaxation under stress. In a blend it lends a sharp, green, bracing bitterness and a settling, fortifying character that anchors lighter or more uplifting herbs.

the old stories

Legends & Myths

Lore holds that Motherwort gladdens the heart and drives away melancholy — old herbals claimed it could chase off wicked spirits and steady those gripped by fear. Its name Leonurus, the lion's tail, evokes courage, and country wisdom said that to carry it was to walk with a lion's heart, unshaken by sorrow or the shadows of the night.

from the bear

Bear Originals

When my heart is racing for no good reason, Motherwort is the friend I call. Bitter as it is, that green bite seems to say steady now. A little in my evening tea and the trembling settles into something brave and still.

Cautions & Contraindications

Avoid during pregnancy — it can stimulate the uterus. Use caution with heart conditions, blood thinners, or sedatives, as it affects heart rhythm. Bitter; best blended with gentler herbs.

fig. 34 Leonurus cardiaca

Botanical plate of Motherwort (Leonurus cardiaca)

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